Eat Clean, Train Dirty

Healthy Eating. Sweaty Workouts.

Day 3 of 6am #crossfit foundations. Today was a little discouraging. Pull ups, toes to bar, Etc seem impossible. Burpees are still awful. I was confident with deadlifts though. Pushing through…we all start somewhere and what’s impossible today will get easier in time. Keep on keeping on. #workout #fitness #motivation #early #fitspo #crossfit #deadlifts #pullups #burpees #ican #iwill #onedayatatime
Foundations 2 down. Conquered my #fear of #boxjumps and got #owned by #wallballs but I learned something about myself. I’m not a quitter. I push myself hard. I’m not perfect. And it is #mindoverbody #crossfit #weightloss #lifting #inspo #fitness #healthy #motivation #strongisthenewsexy
First foundations down. I can see how people get addicted #crossfit #fuckdoubleunders #fitness #motivation #inspo #fitspo #health  #weightloss #strongissexy
New workout gear #crossfit in the morning #gameface on. Let’s do this damn thing @mackkdoodle!
Time to freshen up my life. Take better care of myself and enjoy the ride #kisswintergoodbye #springcleaning #spring
#redface #chestday #sprints #sweatymess #justkeepsweating #trulycommitted #trulydaily #workout #fitness #makeithappen #dowork #feelsgood
smoothie time! Mocha cappuccino whey, 1/2 frozen banana, 1 Tbsp instant espresso, spinach, and I’ve. #vitamix #breakfast #frappaccino #sogood #yum #getinmybelly #protein

As I was leaving they gym today, a trainer stopped me and said “you had awesome intensity today.great workout!” It was an unexpected compliment. I really did push myself hard today. #legday #pr #extensions #75lbs #burnitup #progress #determination #workout #motivation #fitness #fitfam #stronglegs #thunderthighs