Eat Clean, Train Dirty

Healthy Eating. Sweaty Workouts.
Rainy run

Rainy run

Sunday funday meal prep! 
Tomorrow’s menu:
Breakfast: protein pancakes with strawberries (pre workout)
Snack: protein shake and apple (post workout)
Lunch: salad with tons of veggies, 3 oz steak, blue cheese, and walnuts with Annie’s organic lemon chive dressing (I can’t wait to eat this!)
Snack: grapefruit w/ hard boiled egg
Snack: low sodium rice cake and white chocolate wonderful peanut butter 
Dinner: orange roughy w/ steamed asparagus and sliced tomato 

Cheers to a great week of fitness and clean eats!

Sunday funday meal prep!
Tomorrow’s menu:
Breakfast: protein pancakes with strawberries (pre workout)
Snack: protein shake and apple (post workout)
Lunch: salad with tons of veggies, 3 oz steak, blue cheese, and walnuts with Annie’s organic lemon chive dressing (I can’t wait to eat this!)
Snack: grapefruit w/ hard boiled egg
Snack: low sodium rice cake and white chocolate wonderful peanut butter
Dinner: orange roughy w/ steamed asparagus and sliced tomato

Cheers to a great week of fitness and clean eats!

Eat like you love yourself.
Move like you love yourself.
Speak like you love yourself.
Act like you love yourself.

Tara Stiles (via chasing-equilibrium)

(via swim4brighterdays)