Eat Clean, Train Dirty

jamiesfitbook:

250 pound woman vs 120 pound woman.

You can see on the outside somebody is overweight, but what about the inside?
Do you see that white/yellow stuff around the thighs of both women? That is fat. Now, take a close look at the 250 pound women. Look at the fat that is surrounding her organs. You even can see fat around her heart.

Becoming fit isn’t just about your looks or gaining confidence. It’s about taking responsibility for your own health.

(via assumptionscametooolate)

1 year ago

1. camilleeyonmove reblogged this from puffin-to-lose-the-muffin
2. shedding-the-negativity reblogged this from wakingupbeautiful
3. rcaps1814 reblogged this from wakingupbeautiful
4. livingwellatspu reblogged this from wakingupbeautiful
5. wakingupbeautiful reblogged this from becomingskinnybecomingbeautiful
6. saggy-sal reblogged this from fitbeliever
7. axesone reblogged this from skinny-and-gorgeous
8. mannysaunders likes this
9. withluvxo likes this
10. journey-to-greatness reblogged this from being-fit-is-underrated
11. being-fit-is-underrated reblogged this from lemoncloud
12. inspirethededicated likes this
13. lemoncloud reblogged this from glorious-gold
14. sunburntprostitute likes this
15. operationoutofleague reblogged this from motivationcounts and added:

    Page one in my fitblr bible

16. 1typsygypsy reblogged this from nevergiveup283to140
17. gisellesasha reblogged this from mthrfukrdaddymack
18. mthrfukrdaddymack reblogged this from skinny-and-gorgeous
19. weshouldberunning reblogged this from lemoncloud
20. drealamar reblogged this from gettingbacktomyweighs
21. thebluevision reblogged this from wickedfittothemax
22. f-r-e-e--at-last reblogged this from two-twenty
23. amandeez reblogged this from nevergiveup283to140
24. bewifey reblogged this from nevergiveup283to140
25. movingforward1dayatatime likes this
26. fit-momma reblogged this from nevergiveup283to140
27. ashesnoir likes this
28. dokimemo likes this
29. alfalfas reblogged this from nevergiveup283to140
30. ex-chubbybunny reblogged this from nevergiveup283to140
31. californiaasunshine likes this
32. nevergiveup283to140 reblogged this from fitmango
33. fitmango likes this
34. fitmango reblogged this from fatpienomore
35. hooli-gan likes this
36. bittersweetcliff reblogged this from odd-treehugger
37. fitllama reblogged this from beautifulskinandboness and added:

    114kg woman vs 54 kilo woman… Makes you think.

38. starryvoid likes this
39. metaphantasy reblogged this from nomorefatarse and added:

    *~*

40. koochealth reblogged this from knchealthandfit
41. sweetelephant reblogged this from size10plz
42. dianadid likes this
43. shootfor150 reblogged this from glorious-gold
44. waitfornow likes this
45. lemoncloud likes this
46. bitter-sweeet-revenge likes this
47. breakk--evenn reblogged this from veganrunnr
48. beautifulskinandboness reblogged this from knchealthandfit
49. Show more notesLoading...