Eat Clean, Train Dirty

Healthy Eating. Sweaty Workouts.

Get ready to get sweaty: vacation workouts

Deck of cards: 28:54
Stairs: over 100 flights (I lost count)

Time: 60
Burn: 520
Water: 32 oz
Post workout: protein shake

Get ready to get sweaty: vacation workouts

Deck of cards: 28:54
Stairs: over 100 flights (I lost count)

Time: 60
Burn: 520
Water: 32 oz
Post workout: protein shake

11 months ago